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Squash, Courge Musquée

Courge Musquee from Provence is rich in water and low in calories (20 kcal / 100g). It contains several antioxidant compounds as well as vitamins A, B2, B5, B6, B9, C, K, iron, manganese, copper ...
Its flashy orange flesh, coppery red, very dense, thick, offers a sweet, slightly musky taste. As it is rich in water, it is better to avoid adding water during cooking.
It is particularly suitable for pairing with vegetables in couscous but can also be prepared in sweet compositions.


Sourced from France 

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